Course curriculum

    1. What to expect from this course

    2. Working Safely with the Ancestors

    3. Need Individual Support? How to book time with me

    1. Call 1: Invitation to Deeper States

    2. Introductions and Opening Ceremony

    3. Grounding + Heart/Belly/Hips introduction

    4. Grounding, Boundaries, Helpers-Call 2

    5. Grounding, Boundaries, Helpers call 2-recording

    6. Grounding, Boundaries, Helpers Call 2-recording

    7. Grounding, Boundaries, Helpers - Call 3

    8. Grounding, Helpers, Boundaries call 3 recording

    9. Healthy Inner Adult - Call 1

    10. Healthy Inner Adult- Call 2

    11. Healthy Inner Adult Call 3

    12. Infant Within- Call 1

    13. Infant Within- Call 2

    14. Infant Within- Call 3

    15. Toddler Within- Call 1

    16. Toddler Within Call 2

    17. Call recording- Integrating Toddler

    18. Toddler Within Call 3

    19. Young Inner Child Call 1

    20. Young Inner Child Call 2

    21. Embodying the Young Inner Child

    22. Young Inner Child Call 3

    23. Grade-School Child Within Call 1

    24. Meeting Grade School Child Within

    25. Grade-School Child Within Call 2

    26. Grade School Call 2 recording

    27. Grade-School Child Within Call 3

    28. Grade School Graduation/Integration

    29. Middle-schooler/Young Teen Within

    30. Introduction to Middle-Schooler within

    31. Middle-Schooler/Young Teen Within Call 2

    32. Middle-Schooler/Young Teen Within Call 3

    33. Middle-Schooler: Preparation for Initiation

    34. Middle-Schooler Call 3 Initiation/Dismemberment Ritual

    35. First Menses Rite

    36. Adolescent Within Call 1- Identity

    37. Young Inner Adolescent Call 1

    38. Adolescent Within Call 2- Sexuality & Joy in the Body

    39. Inner Adolescent Integration

    40. Adolescent Within Call 3-Independence

    41. Young Adult Within Call 1

    42. Introduction to the Young Inner Adult

    43. Young Adult Within Call 2

    44. Young Inner Adult_call 2 drop-in

    45. Young Adult Within Call 3

    46. Young Adult Call 3

    47. Ongoing Relationships With Your Children Within Call 1

    48. Closing Ceremony

    1. Grounding Meditation

    2. Garden of the Past

    3. Working with the Body

    4. Moving with the Body

    5. Letter From The Body

    6. Exploring Your Boundaries

    7. Boundary Meditation

    8. Yes & No in the Body

    9. Moving with the Body

    10. Moving with Yes & No

    11. Finding Your Holy Helpers

    12. Building Relationships with Your Holy Helpers

    13. Protection and Spritual/Emotional Hygiene

    14. What is emotional hygiene?

    15. Discussion for M1: Grounding, Boundaries & Helpers, Oh my!

    1. Listening that Heals

    2. Finding the Adult Self

    3. Shame vs. Guilt and the Power of Vulnerability

    4. Fixed vs Growth Mindset

    5. What Have We Been Given

    6. Discussion room: Establishing the Healthy Inner Adult

    1. Potential Issues from Infant stage

    2. Interviewing the Body Ch2, Step 2, Exercise 2 in book

    3. Interviewing Family-Ask The Ancestors (Chap 2, Step 2, Exercise 4 in the book)

    4. Discussion room: Inner infant

    1. Assessing progress for Toddler stage

    2. Potential Issues for Toddler

    3. Toddler: Interviewing the Body Ch3S2Ex2-3

    4. Toddler: Interviewing Family S2E4

    5. Processing Interviews

    6. Embodying The Toddler Within

    7. Meeting the Inner Toddler C3S4Ex1, 2, 4

    8. Discussion room: Toddler Self

About this course

  • $1,500.00
  • 101 lessons
  • 10 hours of video content

Seat Your Healthy Inner Adult at the Wheel of Your Life