Course curriculum

    1. What to expect from this course

    2. Working Safely with the Ancestors

    3. Need Individual Support? How to book time with me

    1. First Call Video

    2. Call 1 Audio

    3. Call 1: Invitation to Deeper States

    4. Call 2

    5. Call 2 Recording

    6. Call 3

    7. Call 3 recording

    8. Call 4

    9. Call 4 Recording

    10. Call 5

    11. Call 5 Recording-Infant_listening exercise

    12. Call 6

    13. Call 6 Recording- Inner Infant re-experiencing

    14. Call 7

    15. Call 7 Recording- Infant Ally & Integration

    16. Call 8

    17. Call 8 Recording - Toddler re-experiencing

    18. Call 9

    19. Call 9 Recording- Resourcing our nervous systems

    20. Call 10

    21. Call 10 recording- Meeting the Inner Pre-K--K Child Within

    22. Call 11

    23. Call 11- Pre-K graduation & Grade School induction

    24. Call 12

    25. Call 12 Recording-Wrapping Grade School

    26. Call 13

    27. Call 13 Recording -Young Teen- unfolding

    28. Call 14

    29. Call 15

    30. Call 16

    31. Call 17

    32. Call 18

    33. Call 19

    34. Call 20 - Closing Ritual

    1. Grounding Meditation

    2. Garden of the Past

    3. Working with the Body

    4. Moving with the Body

    5. Letter From The Body

    6. Exploring Your Boundaries

    7. Boundary Meditation

    8. Yes & No in the Body

    9. Moving with the Body

    10. Moving with Yes & No

    11. Finding Your Holy Helpers

    12. Building Relationships with Your Holy Helpers

    13. Protection and Spritual/Emotional Hygiene

    14. What is emotional hygiene?

    15. Discussion for M1: Grounding, Boundaries & Helpers, Oh my!

    1. Listening that Heals

    2. Finding the Adult Self

    3. Shame vs. Guilt and the Power of Vulnerability

    4. What Have We Been Given

    5. Discussion room: Establishing the Healthy Inner Adult

    1. Potential Issues from Infant stage

    2. Interviewing the Body Ch2, Step 2, Exercise 2 in book

    3. Interviewing Family-Ask The Ancestors (Chap 2, Step 2, Exercise 4 in the book)

    4. Discussion room: Inner infant

    1. Assessing progress for Toddler stage

    2. Potential Issues for Toddler

    3. Toddler: Interviewing the Body Ch3S2Ex2-3

    4. Toddler: Interviewing Family S2E4

    5. Processing Interviews

    6. Embodying The Toddler Within

    7. Meeting the Inner Toddler C3S4Ex1, 2, 4

    8. Discussion room: Toddler Self

About this course

  • 10 x $150.00
  • 85 lessons
  • 17 hours of video content

Seat Your Healthy Inner Adult at the Wheel of Your Life